JUST KNOW! Why Are My Hands Always Asleep

Cold exposure is a common cause.

Why are my hands always asleep. There are many different causes of hands falling asleep and most of them are the result of some type of nerve damage. If only one hand is numb carpal tunnel syndrome and pressure on your hand during sleep are the most likely culprits. However there are different reasons causing this pressure that results in one or both of your arms or hands to be numb when you wake up.

Those with carpal tunnel syndrome and diabetes commonly have problems with tingling and numbness in fingers and hands and in both cases nerve damage is the probable cause. Hand numbness can be caused by damage irritation or compression of one of the nerves or a branch of one of the nerves in your arm and wrist. Why does my right hand keep falling asleep.

Sometimes the cause of a tingling hand or arm is simply the result of sleeping on your arm or hand for a long period of time which can disrupt the circulation and nerve pathways to that part of the body. In general this is nothing to be alarmed about especially when in many cases its obvious what the cause is. Probably the more common would be problems with pinched nerves.

Peripheral nerve damage and ganglion cysts are other possibilities. Common reasons for waking up with numb hands. Emotional physical andor nutritional.

And damage to the vascular system of the. The other possibility would be an interruption in blood flow to the arm. Infections chronic health conditions and neurologic disorders are possible causes of this loss of feeling in hands.

When your hands are falling asleep and the rest of you is awake it can be due to either an insulin or a cardiovascular issue or both. How we hold our phone how we sit at our desks how we exercise how we sleepall of these things contribute to herniating a disc. The most common reason why your hands and arms fall asleep while youre sleeping is pressure on a nerve in your arm.

Feeling numbness or a tingling effect on hands or feet is known to be a symptom of peripheral neuropathy. Usually the issue is from too much stress. For example it could result from pressure on nerves when your arm is crooked under your head as you fall asleep.

Waking up but realizing that your hand or arm has fallen asleep is usually nothing more than an annoying experience. Poor sleeping posture is a simple and common cause of waking up with numb hands. By Mayo Clinic Staff.

Exposure to certain drugs or environmental factors. The cardiovascular issue heart should be checked by a qualified cardiologist just to rule out any immediate serious problems. It can also be a symptom of certain autoimmune diseases blood disorders or hypothyroid disease.

However if youre experiencing numbness in your pinky finger and half of your ring finger it could be cubital tunnel syndrome. Those with carpal tunnel syndrome and diabetes commonly have problems with tingling and numbness in fingers and hands and in both cases nerve damage is the probable cause. Many people assume that symptoms of numbness or tingling in the pinky are caused by carpal tunnel syndrome.

Or it could be from pressure on nerves when you cross your legs too long. Causes of Hands Falling Asleep. This is a condition which develops when there is damage in the nerves in bodys extremities.

Pressure on a nerve from a prolonged body position. Causes Solutions to Limbs Falling Asleep. One of the most common causes we see of numbness and tingling is a herniated disc or a bulging disc in your neck which are most often caused by poor posture.

Limbs falling asleep can have numerous causes says Kathryn Boling MD a board certified family medicine practitioner with Mercy Medical Center in Baltimore MD. There are many different causes of hands falling asleep and most of them are the result of some type of nerve damage. For example it is pretty common to have an ulnar neuropathy which involves pinching of the ulnar nerve in the elbow resulting in period numbness tingling or pain running down the pinky side of the arm.

It Could Be Cubital Tunnel Syndrome. People may have slept on top of their hands or with their hands in a. Diabetic people are more prone to a condition like peripheral neuropathy.

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